I have decided to come out of blogtirement...
My last post was almost 4 years ago... Wow Times Flies... A lot has happened since my last post.
My 2nd son was born and my wife and I are expecting our 3rd in November.
My 2nd son was born and my wife and I are expecting our 3rd in November.
I need(ed) an outlet and in my mind this will allow me to do this.
Enough with the niceties and on to the real reason I have decided to pour my heart out to the keyboard and the internets. The past year or so has been fucked up for me health wise...
Damn near every time I went to the Dr in the past 18 months I have left with another ailment... and prescription for that matter...
High Blood Pressure (HBP)(Hypertension), Low Good Cholesterol (LGC), Swelling from the Meds and then finally Pre-Diabetes. Yeah, and I hadn't even had my 30th birthday yet...
HPB This is just in my genes being that I am Black... you need to just deal with it. The LGC on the other hand... who knows, still working on that one. The Pre-Diabetes... face it I'm "overweight" (read #fatkid)So you've got to change your eating habits and get more exercise... This is going to be tough but I'll see what I can do... So from about August of 2010 I changed my eating habits and cut out a lot of the sugar, starting with my morning cup of coffee... changed cold turkey to Splenda (which I still really don't like) and my blood sugar #s started to come down... and I think I am winning this battle with Diabetes... slowly but surely! There may still be hope for me yet.
HPB This is just in my genes being that I am Black... you need to just deal with it. The LGC on the other hand... who knows, still working on that one. The Pre-Diabetes... face it I'm "overweight" (read #fatkid)So you've got to change your eating habits and get more exercise... This is going to be tough but I'll see what I can do... So from about August of 2010 I changed my eating habits and cut out a lot of the sugar, starting with my morning cup of coffee... changed cold turkey to Splenda (which I still really don't like) and my blood sugar #s started to come down... and I think I am winning this battle with Diabetes... slowly but surely! There may still be hope for me yet.
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